3 days ( 2 nights) January 2022 Winter Wellness Weekend

This retreat is tailored to allow maximum benefit for those wanting a fully immersive weekend break, to relax and let go.

The event starts at 4.30 pm on a Friday, ending 2 pm Sunday, with scheduled events for instant wind down. 

Harlington Manor is 45 mins direct on Thamesline from Central London or on Jn. 12 of M1. There is parking on site.

Friday afternoon begins with yoga at your level.   Then there is a holistic session with hot oil detox and there is also the option of ear protocol acupuncture for stress management and deep relaxation.  You then have time to enjoy the surroundings and relax before dinner is served. A dinner is served in the evening in the grand dinning room. After dinner there is a candle lit meditation and relaxation session to gently prepare you for sleep.

Saturday starts with yoga designed for your level, either Salute to the Sun, or a calm wake up and stretch. This is followed by a cooked breakfast of your choice. The team will then guide you through your programme including private time to rest or walk in the beautiful countryside and a private holistic session with the Retreat Director with a treatment of choice from a menu of bespoke therapies.  

Lunch is served in the dining room and later in the afternoon there is a fully immersive sound bath workshop, using gongs and Tibetan singing bowls by a percussion specialist, eseentially tuning the body and clearing blockages. There is then a couple of hours to relax before dinner. Following dinner there will be a sleep meditation with Reiki option.

Sunday starts again with yoga, then breakfast. Followed by a massage and organic facial. There is then time scheduled to enjoy the grounds and countryside surrounding the Manor House. Warmed muffins and tea are served late morning in the Music Room and the event is closed with a final meditation session. This will send you away intact and with positive reflections of the weekend.

All guests will be offered a 1:1 consultation online prior to the event to ensure a personalised action plan is in place to meet individual needs, this will be conducted by the Retreat Director. This will be arranged at a time to suit the guest.

All guests will have a welcome gift bag for their stay including 3 bespoke aromatherapy products, slippers, and water bottle.

All guests will have a personal issue tote bag for the duration of the stay (for covid safety) with their own personal use yoga mat, blanket, eye bean bag.

Prices range from £420pp to £540pp depending on room and whether sharing. 2  - NB: En suite state rooms are remaining for this event as @ Nov 21.

If you would like more information or would like to book a room for this event please press RSVP button and I will email you back ASAP to help with any query.

Thank you and blessings, 

ANGELA