2 day ( 1 night) Wellness Retreat 13th-14th Nov 2021 **Special purchase** £199 - £230 pp inclusive

This retreat is tailored to allow maximum benefit for those on a tight time schedule.

Drawing you in to relax, find quiet and leave refreshed and refocused.

The event starts at 2 pm on a Saturday, ending 2 pm Sunday, with scheduled events for instant wind down. 

Saturday afternoon begins with  yoga, stress management ear protocol acupuncture (or reflexology if prefered) and a beautiful high tea.  

You then have a couple of hours to enjoy the surroundings and relax.  The Manor has the Chiltern Hills directly on the doorstep and also beautiful mature grounds.  Dinner is served in the evening and you have the option to bring your own wine and pay a small corkage fee locally.  After dinner, there is a meditation and relaxation session with Reiki option to gently prepare you for sleep.

Saturday starts with yoga designed for your level, either Salute to the Sun, or a calm wake up and stretch. 

This is followed by a cooked breakfast of your choice.  

The team will then guide you through your programme, including; private time to rest or walk in the adjoining countryside, an organic facial and Indian Head Massage and an aroma detox with a reflexology balance.  

Late morning there will be tea and muffins served and then there will be a closing meditation to the event to carry you forward intact and grounded as you leave.

All guests will be offered a 1:1 consultation online prior to the event to ensure a personalised action plan is in place to meet individual needs; this will be conducted by the Retreat Director.  

All guests will have a welcome gift bag for their stay including 3 bespoke aromatherapy products, slippers, and water bottle.

All guests will have a personal issue tote bag for the duration of the stay (for covid safety) with their own personal use yoga mat, blanket, eye bean bag.

What’s Included in the Package:

• Covid [testing LFD]  at the time of arrival so as to create a bubble. (subject to change on current advice)
• Small group for safe space and privacy
• Daily yoga practice
• Daily meditation groups
• Acupuncture, massage, facial, reflexology, aromatherapy, Reiki
• 4 delicious meals, gluten free and vegetarian options
• Welcome health drink.
• Water served throughout the event & tea and coffee.
• 1 night accommodation
• Personalised timetable over 2 days
• Pre retreat consultation & post-event follow up by Retreat Director
• Parking on site and 5 mins walk from Thameslink mainline station.

If you are interested or just want more details, please click the RSVP button and I will come back to you asap to answer any questions you may have. No obligation.  If you interested but dates do not quite fit, please click as I will be able to add you to the subscription list for future events too.